Fitness coaching
Customized research-backed training plans. For all levels of active individuals.
enhance your performance
enhance your performance
coaching packages
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Our remote personal training service offers personalized fitness coaching designed to help you reach your goals, no matter who you are. This service includes:
Tailored workout plans based on your goals, fitness level, and available equipment
Strength, endurance, and mobility training focused on your sport or lifestyle needs
Progress tracking and adjustments to keep you on the path to success
Regular check-ins to keep you motivated and accountable (1x per month)
Video demos and support to ensure proper technique and prevent injury
Unlimited messaging support Via True Coach App
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Looking to elevate your marathon performance? Our marathon coaching service is designed to guide you through every step of your training journey. Whether you're a first-time marathoner or looking to set a personal best, here's what our coaching entails:
Customized weekly training plans tailored to your fitness level and race goals
Fueling strategies to optimize energy and recovery
Race day pacing and strategy planning
Progress tracking and adjustments based on your needs
Support and motivation to keep you on track
Unlimited messaging support Via True Coach App
Need help determining which plan is right for you or ready to get started?
Level up your training
Whether you're an experienced athlete looking to set new personal bests, or someone looking to break into the fitness world, Grace helps individuals of all levels and abilities.
Working with Grace ensures a customized coaching experience tailored to what works best for you and your goals. See how Grace can help you reach your potential.
how to know if i need a coach
GracesGrit commits to helping individuals of all abilities and sports enhance their performance through customized training plans, based on your goals.
You want to learn effective strategies to train smarter
You want to reduce the risk of injury
You’re looking for accountability and guidance in your workouts
You’re ready to enhance your training performance
You want to learn how to strength train and get stronger
Move better.
train better.
perform better.
What Our athletes have to say
“I learned so much from working with Grace and I am so glad that I chose to do this. She did such a great job with my training and aided in my knowledge of proper sports nutrition.”
- Payton Collins, EKU Offensive Lineman